Weigh In record (no journal entry) for 24 July 2020
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45.9 kg
Lost so far: 4.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 57.98g | Prot: 26.18g | Carbs: 140.45g.
Breakfast: Торт Наполеон, Ehrmann Grand Dessert Schoko, Ehrmann Grand Duet Айскрим Лав. Lunch: Lay's Чипсы, Нутелла Нутелла с Палочками. Dinner: Ehrmann Grand Dessert Vanille. more...
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Losing 2.8 kg a Week
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choiMinso's Weight History
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