kristianZF's Journal, 24 Jul 20

Weigh In record (no journal entry) for 24 July 2020
63.1 kg Lost so far: 7.9 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2020:
1233 kcal Fat: 51.55g | Prot: 55.56g | Carbs: 125.50g.   Breakfast: Santa Clara Leche Deslactosada, Kellogg's Corn Flakes. Lunch: Torta de Verduras Capeadas, Little Caesars Pizza. Snacks/Other:  Manzana. more...
1434 kcal Exercise: Google Fit - 24 hours. more...
Gaining 1.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


kristianZF's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.