Weigh In record (no journal entry) for 24 July 2020
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85.6 kg
Lost so far: 1.3 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1360 kcal
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Fat: 72.12g | Prot: 124.42g | Carbs: 36.51g.
Breakfast: Queijo Coalho, Itambé Leite em Pó Integral, Café, Ducoco Coco Ralado Seco sem Açúcar , Mamão Formosa. Lunch: Pizza Forte - Polesso. more...
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Losing 2.8 kg a Week
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samascara's Weight History
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