Weigh In record (no journal entry) for 24 July 2020
|
66.9 kg
Lost so far: 17.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
|
|
872 kcal
|
Fat: 29.59g | Prot: 26.47g | Carbs: 124.95g.
Breakfast: Carambola. Lunch: Molho Vinagrete, Rúcula, Ovo de Codorna, Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Smirnoff Ice, Burger King Onion Rings, Burger King Batata Frita (Grande). Snacks/Other: Midway Whey To Go. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Stayfitmarilia's Weight History
|