Weigh In record (no journal entry) for 24 July 2020
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54.4 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1089 kcal
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Fat: 31.62g | Prot: 33.65g | Carbs: 178.78g.
Breakfast: PnP Crunchy Peanut Butter, Vital Corn Cakes, Rhodes Strawberry Jam. Lunch: PnP Crunchy Peanut Butter, Jungle Oats, Blueberries. Dinner: Pickles, Tomatoes, Cucumber (with Peel), Lettuce, Carrots, Pick n Pay Plain Fat Free Cottage Cheese Smooth. Snacks/Other: Bakers Marie Biscuits, Woolworths Fruit Pastilles, Nestle Kit Kat (21g), Apples. more...
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Gaining 2.1 kg a Week
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Cait1202's Weight History
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