Weigh In record (no journal entry) for 24 July 2020
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84.9 kg
Lost so far: 5.6 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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616 kcal
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Fat: 42.09g | Prot: 52.80g | Carbs: 9.29g.
Lunch: Vitória Queijo Bola, Omelete ou Ovos Mexidos. Dinner: Seara Filezinho de Peito (Sassami). Snacks/Other: Nestlé 100% Cacau em Pó Dois Frades, Pasta de Amendoim. more...
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Losing 3.9 kg a Week
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ACLAWDYA's Weight History
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