Firyuza.'s Journal, 24 Jul 20

Weigh In record (no journal entry) for 24 July 2020
87.3 kg Lost so far: 7.3 kg.    Still to go: 18.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2020:
285 kcal Fat: 15.37g | Prot: 16.47g | Carbs: 20.92g.   Lunch: Doğal Peynir, Patates (İçi, Tuzsuz, Haşlanmış), Mevsim Salata, Kızarmış Yumurta. more...
6 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

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Firyuza.'s Weight History


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