Weigh In record (no journal entry) for 24 July 2020
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55 kg
Lost so far: 7.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1749 kcal
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Fat: 62.88g | Prot: 138.23g | Carbs: 159.61g.
Breakfast: Кофе Латте, Томское Молоко Творог 5%. Lunch: Кофе Латте. Dinner: Лапша из Цельной Пшеницы, Индейка Отварная. Snacks/Other: Банан, Планета Витаминов Бананы в Шоколаде, Оладьи из Кабачков. more...
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Gaining 1.6 kg a Week
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shatty248's Weight History
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