Weigh In record (no journal entry) for 24 July 2020
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65 kg
Lost so far: 2 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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791 kcal
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Fat: 23.83g | Prot: 43.19g | Carbs: 97.72g.
Breakfast: Singkong Goreng. Lunch: Telur Rebus, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Kobe Bon Cabe Sambal Tabur, Tahu Goreng, Nasi Putih. Snacks/Other: Nestle Nestum (Susu+Coklat), Kroket. more...
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Losing 0.1 kg a Week
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Nazifahbani's Weight History
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