Weigh In record (no journal entry) for 24 July 2020
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80.2 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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2683 kcal
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Fat: 47.20g | Prot: 189.84g | Carbs: 362.33g.
Breakfast: Albume d'uovo Cotto, Myprotein Instant Oats Unflavoured, Burro di Arachidi, Marmellate e Conserve. Lunch: Pasta Integrale Secca, Riso, Olio Extra Vergine di Oliva, Carne di Petto di Tacchino (Cotto, Arrosto). Snacks/Other: Myprotein Avena Istantanea, Olimp Pure Whey Isolate 95, Misura Corn Flakes senza Zuccheri Aggiunti, Milbona Quark Magro. more...
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Gaining 0.7 kg a Week
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enricopietrantozzi's Weight History
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