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Mscgirl
Journal
24 Jul 20
Mscgirl's Journal, 24 Jul 20
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Weigh In record (no journal entry) for 24 July 2020
56.6 kg
Lost so far:
12 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 July 2020:
401 kcal
Fat: 17.65g | Prot: 31.12g | Carbs: 28.34g.
Breakfast:
Дикси Персики Плоские, Вареное Яйцо.
Lunch:
Сырники Домашние.
more...
1795 kcal
Exercise:
Walking (brisk) - 4/mph - 30 minutes, Circuit Training - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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Mscgirl's Weight History
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