Weigh In record (no journal entry) for 24 July 2020
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65.7 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 38.86g | Prot: 48.85g | Carbs: 154.87g.
Breakfast: Leche en Polvo Entera, Harina de Maíz, Jugo de Arándano, Zumo de Limón, Café. Lunch: Bollos. Dinner: Patatas Fritas, Camarones Empanizados, Tortillas de Harina. Snacks/Other: Bollos, Café con Leche. more...
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steady weight
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josevazquez camacho's Weight History
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