Weigh In record (no journal entry) for 24 July 2020
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57.3 kg
Lost so far: 1.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 89.25g | Prot: 34.24g | Carbs: 23.31g.
Breakfast: GS 버터커피. Lunch: 자연애찬 구운란, 커클랜드 가염버터, 프레지덩 브리치즈, 덴마크 덴마크 샤워크림, 방울 토마토, 오이 (껍질 포함). Snacks/Other: GS 버터커피, 코스트코 원더풀 아몬드, 계란후라이, 베이컨. more...
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Gaining 0.4 kg a Week
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