Weigh In record (no journal entry) for 24 July 2020
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53.1 kg
Lost so far: 14.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1085 kcal
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Fat: 24.65g | Prot: 87.89g | Carbs: 132.41g.
Breakfast: Vantastic Foods Soja Granulat, Milbona Quark Magerstufe, Aldi Bio Flohsamen, Sojamilch, Kaffee, Zirkulin Flohsamenschalen, Buchweizen, Alnatura Dinkelkleie, Pfirsiche. Lunch: Aldi Rote Paprika, Zwiebeln, VielLeicht Pfefferbeisser, Pellkartoffeln, Ei. Dinner: Cocktailtomaten, Petersilienwurzel, REWE Romana Salatherzen. more...
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Losing 0.1 kg a Week
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