Weigh In record (no journal entry) for 24 July 2020
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72.4 kg
Lost so far: 1.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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298 kcal
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Fat: 10.05g | Prot: 23.91g | Carbs: 32.08g.
Lunch: Nespresso Café , Fleury Michon Haché de Dinde, Aubergines Cuites, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Myrtilles, Rians Faisselle 0%. more...
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Losing 0.7 kg a Week
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