Weigh In record (no journal entry) for 24 July 2020
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53.4 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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658 kcal
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Fat: 16.94g | Prot: 15.61g | Carbs: 108.49g.
Breakfast: Рогачевский МКК Варёное Молоко Сгущённое с Сахаром «Егорка», Кофе с Молоком. more...
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Losing 0.4 kg a Week
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