Weigh In record (no journal entry) for 02 September 2019
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63.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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1222 kcal
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Fat: 54.04g | Prot: 35.12g | Carbs: 146.55g.
Breakfast: Primeur Banane , Jus d'Orange Fraîchement Pressé. Lunch: Les Croisés Mini Beurre , Pain Blanc, Céleri Cuit, Ocean Sea Poisson Pané Filet de Cabillaud. Dinner: Harvest Moon Yaourt au Lait de Coco, Cristaline Eau de Source, Pizza Maison. Snacks/Other: Pulco Citron, Bjorg Galettes de Riz Complet. more...
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2038 kcal
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Exercise:
Cardio - 23 minutes, Resting - 16 hours and 37 minutes, Sleeping - 7 hours. more...
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mbdobrazil's Weight History
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