Weigh In record (no journal entry) for 24 July 2020
|
76.3 kg
Lost so far: 8.8 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
1229 kcal
|
Fat: 26.35g | Prot: 33.32g | Carbs: 217.31g.
Breakfast: Чебаркульский Молочный Завод Сметана 15%, Соль, Красные Помидоры, Teekanne GINGER & ORANGE . Lunch: Сливочное Масло, Barilla Макароны. Dinner: Пятерочка Торнадо Энергетик, Молочный Суп, Апельсин. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|