Weigh In record (no journal entry) for 24 July 2020
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66.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1387 kcal
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Fat: 37.12g | Prot: 50.15g | Carbs: 218.52g.
Breakfast: Ambrosoli Miele Ambrosoli, Caffè Zuccherato, Conad Corn Flakes Classici, Granarolo Latte Parzialmente Scremato. Lunch: MD Pasta Integrale, Olio Extra Vergine di Oliva, Banana, Caffè Zuccherato, Findus Gamberetti Sgusciati, Zucchine. Dinner: Peperoni Arrostiti, Conad Bastoncini di Merluzzo. Snacks/Other: Conad Ghiaccioli, Banana, Activia Yogurt Avena Noci, Caffè Zuccherato. more...
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Losing 4.2 kg a Week
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Carmen.Addeo's Weight History
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