Weigh In record (no journal entry) for 24 July 2020
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93.4 kg
Lost so far: 1.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1611 kcal
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Fat: 35.38g | Prot: 81.22g | Carbs: 51.11g.
Breakfast: Onions, Spinach, Scrambled Egg . Lunch: SPAR Baby Marrow, McCain Mixed Vegetables, Tomatoes, Fry's Vegetarian Traditional Sausages. Dinner: Banting Revolution Cauliflower Mash, Cabbage , Food Lovers Chicken Mince. Snacks/Other: Gin, Woolworths Mandarins, Coffee. more...
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Losing 11.2 kg a Week
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Miss Moodley's Weight History
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