Weigh In record (no journal entry) for 24 July 2020
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61 kg
Lost so far: 2 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1086 kcal
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Fat: 31.94g | Prot: 104.70g | Carbs: 84.06g.
Breakfast: Wasa Хлебцы Kanel, Wasa Хлебцы Kanel, Творожок, Valio Ahjuõuna, Alpro Barista Soya, Protein Bar. Dinner: Pietro Coricelli Napoletana Tomato and Onion Sauce . Snacks/Other: Sun Pat Smooth Peanut Butter , Belvita Original Breakfast Milk&Cereals. more...
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Losing 0.7 kg a Week
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