Weigh In record (no journal entry) for 24 July 2020
|
81.9 kg
Lost so far: 8.3 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
|
|
832 kcal
|
Fat: 46.70g | Prot: 54.50g | Carbs: 51.23g.
Breakfast: Омлет с Молоком, Сыр Российский. Lunch: Братья Грилль Сосиски Берлинки, Евроопт Хлеб Отрубной, Варенье Черничное, Творог 5%, Кабачок. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
milkit217's Weight History
|