Weigh In record (no journal entry) for 24 July 2020
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62.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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2954 kcal
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Fat: 91.98g | Prot: 143.11g | Carbs: 430.72g.
Breakfast: Yogood Vios Yogurt Greco Bianco , Susine. Lunch: Philadelphia Philadelphia Active, Biorì Pasta di Piselli Verdi Bio, Ponti Aceto di Mele, Monini Olio, Lattuga Cappuccina (Include tipo Boston e Bibb), Cetriolo (senza Buccia). Dinner: Anguria, Pomodori Ciliegini, Succo di Limone, Lattuga Cappuccina (Include tipo Boston e Bibb). Snacks/Other: Yogood Vios Yogurt Greco Bianco , Ciliegie, Melinda Mela, Pesca Noce, Yogood Vios Yogurt Greco Bianco , la Finestra Sul Cielo Miglio Drink Bio, XWoman Nutrition Extreme Whey Isolate. more...
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391 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Google Fit - 23 hours. more...
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Losing 1.4 kg a Week
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