Weigh In record (no journal entry) for 24 July 2020
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58.5 kg
Lost so far: 0.3 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1717 kcal
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Fat: 48.82g | Prot: 99.91g | Carbs: 210.80g.
Breakfast: Brioche Pasquier Brioche Tressée, Bjorg Lait d'avoine, Ondine Milk Egg, Quaker Flocons d'avoine (40g). Lunch: U Miel de Fleurs, Andros Pomme Nature en Morceaux sans Sucres Ajoutés, Blanc d'Oeuf, Bjorg Flocons D'Avoine Complets Bio. Dinner: Lesieur Huile Isio 4, Pistaches Grillées à Sec (sans Sel Ajouté), Haricots Verts, Le Gaulois Filets de Poulet. Snacks/Other: Carrefour Amandes , Danone Fjord, Bjorg Pain Complet de Seigle, U Miel de Fleurs, Myprotein Maltodextrine. more...
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1732 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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musclesophie66's Weight History
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