Weigh In record (no journal entry) for 24 July 2020
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74 kg
Lost so far: 4 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1558 kcal
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Fat: 51.47g | Prot: 115.35g | Carbs: 143.48g.
Breakfast: Telur Rebus, Kepala Djenggot Teh Hijau. Lunch: Bertolli Extra Virgin Olive Oil, Nasi Putih, Gado-Gado Boplo Gado-Gado, Telur Rebus. Dinner: Bihun Goreng, Nasi Putih, Daging Bebek. Snacks/Other: Pepaya. more...
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Gaining 0.1 kg a Week
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vita yupi's Weight History
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