Weigh In record (no journal entry) for 24 July 2020
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86.3 kg
Lost so far: 1.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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927 kcal
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Fat: 13.89g | Prot: 26.64g | Carbs: 170.33g.
Breakfast: Фруто Няня Яблочное Пюре, Чай, Овсяная Каша на Воде, Мёд. Lunch: Мёд, Овсяная Каша на Воде. Dinner: Селяночка Геркулес Овсяные Хлопья. more...
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Losing 3.5 kg a Week
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Мария010215's Weight History
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