Weigh In record (no journal entry) for 24 July 2020
|
105.6 kg
Lost so far: 9.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
|
|
1685 kcal
|
Fat: 63.40g | Prot: 88.11g | Carbs: 193.00g.
Breakfast: Tea (Brewed), Silk Unsweetened Soymilk. Lunch: Lettuce, Parmesan Cheese (Grated) , Marinara 13.7., Meatballs 1, Marinara 27.6., Dry Corn Pasta . Dinner: Cucumber, Bell Peppers, Carrots, Lettuce, Červená čočka na kyselo, Olive Oil , White Rice, Egg. Snacks/Other: Banana, Shrimp, Banana, Smoked Salmon, Migros Queso Manchego. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lioness_21's Weight History
|