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Beach!!2020
Journal
24 Jul 20
Beach!!2020's Journal, 24 Jul 20
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Weigh In record (no journal entry) for 24 July 2020
69 kg
Lost so far:
0 kg
.
Still to go:
14 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 24 July 2020:
1089 kcal
Fat: 57.11g | Prot: 54.79g | Carbs: 106.07g.
Breakfast:
セブンイレブン たっぷりシーザーサラダサンド.
Lunch:
マルちゃん 野菜天ぷら, かき揚げ, 野菜の天ぷら, 明星食品 ローカーボヌードル 鶏がら醤油.
Dinner:
ポッカサッポロ 豆乳ヨーグルト, ゴーヤチャンプル, ファミリーマート 豚肉と野菜の味噌ちゃんこ鍋.
more...
1826 kcal
Exercise:
Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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Beach!!2020's Weight History
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