babes.yaya's Journal, 24 Jul 20

Weigh In record (no journal entry) for 24 July 2020
63 kg Lost so far: 1 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2020:
564 kcal Fat: 20.53g | Prot: 47.11g | Carbs: 46.67g.   Dinner:  Tumis Kacang Panjang dan Tempe, Nasi Putih,  Sambal Goreng,  Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Indomilk Full Cream Plain. more...
Losing 0.2 kg a Week

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babes.yaya's Weight History


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