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dvdevidv
Journal
24 Jul 20
dvdevidv's Journal, 24 Jul 20
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Weigh In record (no journal entry) for 24 July 2020
62.7 kg
Lost so far:
10.6 kg
.
Still to go:
7.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 July 2020:
120 kcal
Fat: 3.00g | Prot: 1.00g | Carbs: 21.00g.
Breakfast:
Max Tea Teh Tarik.
more...
1988 kcal
Exercise:
Cleaning - 1 hour, Bathing - 1 hour, Watching TV/Computer - 4 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
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dvdevidv's Weight History
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