narara990's Journal, 24 Jul 20

Weigh In record (no journal entry) for 24 July 2020
52.7 kg Lost so far: 1.3 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2020:
1225 kcal Fat: 53.99g | Prot: 50.19g | Carbs: 136.27g.   Breakfast: 풀무원 감자샐러드. Lunch: 김치찌개, 밥. Dinner: 네네치킨 후라이드치킨. Snacks/Other: 던킨도넛 (Dunkin' Donuts) 스트로베리필드, 고구마빵, 꿀, 전원식품 날콩가루. more...
Losing 2.8 kg a Week

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narara990's Weight History


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