Weigh In record (no journal entry) for 24 July 2020
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72.8 kg
Lost so far: 2.1 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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952 kcal
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Fat: 22.36g | Prot: 31.47g | Carbs: 156.99g.
Breakfast: 7-11 茶葉蛋, 7-11 鮪魚飯糰. Lunch: 燙青菜, 餛飩麵. more...
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Gaining 2.1 kg a Week
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sunkiss312's Weight History
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