Weigh In record (no journal entry) for 23 July 2020
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87 kg
Lost so far: 6.7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 87.28g | Prot: 58.73g | Carbs: 12.82g.
Lunch: Maitokahvi. Dinner: Arla Laktoositon Voi, Auringonkukkaöljy, kermakastike, Pekoni (Paistettu Pannulla), Findus Ruusukaali, Atria Porsaan Sisäfile. Snacks/Other: Pirkka Ohuen Ohut Broilerinfileeleike, Jäävuorisalaatti, Hellmann's Majoneesi, Keto Vohveli, Maitokahvi. more...
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Losing 1.2 kg a Week
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Katajisto's Weight History
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