Weigh In record (no journal entry) for 23 July 2020
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63.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 37.93g | Prot: 63.17g | Carbs: 100.04g.
Lunch: Pão Francês, Nestlé Creme de Leite, Frango Desfiado, Power One Pasta Integral de Amendoim - Crocante. Dinner: Cuscuz (Cozido), Power One Pasta Integral de Amendoim - Crocante, Omelete ou Ovos Mexidos com Queijo, Nutrata Premium Whey Cookies & Cream , Vigor Iogurte Natural Desnatado (170g), Mamão Formosa, Banana. Snacks/Other: Lacta Chocolate Ao Leite, Frimesa Nata, Isabela Bolacha Maizena, Amendupã Amendoim Japonês . more...
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Gaining 0.2 kg a Week
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francieleedvammiguel's Weight History
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