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dihann
Journal
12 Jan 09
dihann's Journal, 12 Jan 09
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Weigh In record (no journal entry) for 12 January 2009
56.4 kg
Lost so far:
3.4 kg
.
Still to go:
2.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 January 2009:
1514 kcal
Fat: 52.30g | Prot: 70.89g | Carbs: 190.45g.
Breakfast:
Old Tyme Pretzels, jif reduced fat peanut butter, english muffin thomas, egg, banana.
Lunch:
Jennie-o kielbasa, string cheese.
Dinner:
lean cuisine pizza.
Snacks/Other:
Milk Chocolate M&M's, skinny cow.
more...
1873 kcal
Exercise:
STRIKE class - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
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dihann's Weight History
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