kristianZF's Journal, 23 Jul 20

Weigh In record (no journal entry) for 23 July 2020
62.9 kg Lost so far: 8.1 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2020:
1478 kcal Fat: 69.61g | Prot: 91.05g | Carbs: 119.96g.   Breakfast:  Bolillo, FUD Queso de Puerco. Lunch:  Bistec de Res,  Consomé de Pollo. Snacks/Other: Little Caesars Pizza. more...
1417 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.7 kg a Week

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kristianZF's Weight History


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