Weigh In record (no journal entry) for 23 July 2020
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66.1 kg
Lost so far: 8.9 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 40.73g | Prot: 59.61g | Carbs: 101.74g.
Breakfast: Mel, Quaker Farelo de Aveia, Banana Nanica. Lunch: Quiabo, Carne de Vaca Moída. Snacks/Other: Maçã, Mel, Quaker Farelo de Aveia, Mel, Banana Nanica, Tangerinas. more...
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Gaining 2.8 kg a Week
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Ângela NGL's Weight History
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