Weigh In record (no journal entry) for 23 July 2020
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82 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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302 kcal
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Fat: 5.86g | Prot: 17.10g | Carbs: 48.84g.
Breakfast: Pepaya, Kepala Djenggot Teh Hijau. Lunch: Ubi Jalar (Manis), Oyong, Sup Sayur Vegetarian (Disiapkan dengan Air), Dada Ayam Rebus (Kulit tidak Dimakan). Dinner: Oyong, Sup Sayur Vegetarian (Disiapkan dengan Air), Pepaya. Snacks/Other: Tempe, Pepaya. more...
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steady weight
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TaviaDina's Weight History
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