Weigh In record (no journal entry) for 23 July 2020
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64.5 kg
Lost so far: 13.6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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476 kcal
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Fat: 9.86g | Prot: 11.40g | Carbs: 88.52g.
Breakfast: Maçã. Lunch: Ovo, Yoki Tapioca. Dinner: Café, Nestlé Nesfit Integral. Snacks/Other: Bourbon Ameixa Preta sem Caroço, Sonda Ameixa Vermelha, Ameixas, Ameixa Seca. more...
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Losing 5.6 kg a Week
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DanieleMag's Weight History
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