Weigh In record (no journal entry) for 17 July 2020
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69.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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431 kcal
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Fat: 19.00g | Prot: 12.70g | Carbs: 56.32g.
Breakfast: Вода. Lunch: Peanut Butter & Co Арахисовая Паста без Сахара , Летний День Молоко 3,2%, Вода. Dinner: Черешня. more...
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Gaining 0.7 kg a Week
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