Weigh In record (no journal entry) for 23 July 2020
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90.3 kg
Lost so far: 4.4 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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972 kcal
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Fat: 59.70g | Prot: 72.58g | Carbs: 33.44g.
Breakfast: Grapefruit, Kaffee, Gekochtes Ei. Lunch: Kerrygold Butter, Gekochtes Ei, Kaufland Eiweißbrötchen. Dinner: Mea Vita MCT Öl, Frühlingszwiebeln, Schnittlauch, Gefüllte, Grüne Oliven, Rote Paprika, Radieschen, Cocktailtomaten, Gekochtes Ei, K-Classic Hüttenkäse. more...
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Gaining 0.4 kg a Week
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Conny Keto's Weight History
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