Weigh In record (no journal entry) for 23 July 2020
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67.6 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1825 kcal
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Fat: 42.89g | Prot: 186.81g | Carbs: 179.85g.
Breakfast: Exquisa Fiocchi di Latte con Yogurt, Burro di Arachidi, Colle Maggio Yogurt Magro Al Naturale, Exquisa Fiocchi di Latte con Yogurt, Mela. Dinner: Olio Extra Vergine di Oliva, Piselli Cotti (in Scatola), Eurospin Insalata Esotica, Melinda Mela. Snacks/Other: Mela, Conad Gallette di Mais Biologiche, Petto di Pollo, Carne. more...
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Losing 0.1 kg a Week
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Andre_991's Weight History
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