Weigh In record (no journal entry) for 23 July 2020
|
95.4 kg
Lost so far: 4.4 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
1343 kcal
|
Fat: 33.28g | Prot: 75.89g | Carbs: 185.69g.
Breakfast: Coffee with Cream and Sugar, Egg, Bacon, Domino Sugar Light Brown Sugar, Kirkland Signature Organic Unsweetened Vanilla Almond Milk , Trader Joe's Rolled Oats - Gluten Free. Lunch: Mushroom Soup, Chicken Breast, Brown Rice. Dinner: Apple Banana, Chicken Breast, Brown Rice, Mushroom Soup. Snacks/Other: Cuties Clementines, Bananas . more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AileenG1's Weight History
|