Weigh In record (no journal entry) for 23 July 2020
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53.6 kg
Lost so far: 2.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 53.28g | Prot: 97.67g | Carbs: 78.11g.
Lunch: Cocomero, Parma Prosciutto Crudo Privato del Grasso Visibile, Zucchine Grigliate, Consilia Mais, Alibio Bistecche di Soia, Olive Nere. Dinner: Pecorino, Heineken Birra, Wasa Fibres, Algida Croccante, Orogel I Grigliati - Tris Grigliato, Olio Extra Vergine di Oliva, Findus Fiori di Nasello, Delicius Filetti di Alici in Olio d'oliva, Pomodori. Snacks/Other: Muller Passione alla Greca Bianco Naturale , Meridian Crunchy Peanut Butter. more...
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1734 kcal
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Exercise:
Stretching (yoga) - 59 minutes, Watching TV/Computer - 3 hours, Walking (slow) - 2/mph - 20 minutes, Driving - 30 minutes, Desk Work - 5 hours, Sleeping - 8 hours, Resting - 6 hours and 11 minutes. more...
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Losing 0.9 kg a Week
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Elissssssss's Weight History
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