Weigh In record (no journal entry) for 23 July 2020
|
79.7 kg
Lost so far: 20.5 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
2097 kcal
|
Fat: 72.31g | Prot: 142.97g | Carbs: 220.86g.
Breakfast: Pizza de Pepperoni (36 Cm), Carnisnack Carne Seca, San Juan Claras de Huevo. Lunch: Great Value Mezcla California, Soriana Pulpa Negra de Res, Patatas Cocidas, Lechuga. Snacks/Other: Barfi o Indio Postre Burfi (a Base de Leche o Crema o Requesón), Marinela Principe, Pan Dulce, Svetia Endulzante sin Calorías, Café, HEB Almondmilk. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angel Hdz 16's Weight History
|