Weigh In record (no journal entry) for 20 July 2020
|
68 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
1070 kcal
|
Fat: 30.54g | Prot: 63.03g | Carbs: 142.09g.
Breakfast: Mamão Formosa, Banana Nanica, Ovo Cozido. Lunch: Pernil Assado, Salada Crua. Dinner: Nuu Pão de Queijo Pequeno, Chá (Infusão). Snacks/Other: Matte Leão Chá de Erva Doce, Nuu Pão de Queijo Pequeno. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Iza Bastos's Weight History
|