Weigh In record (no journal entry) for 23 July 2020
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90 kg
Lost so far: 1 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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379 kcal
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Fat: 8.27g | Prot: 18.04g | Carbs: 60.98g.
Breakfast: Кофе (из Молотых Зерен), Геркулесовая Каша на Воде, Красные Помидоры. Lunch: Хлеб Овсяной, Красные Помидоры, Имбирный Чай, Творог. more...
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Losing 1.4 kg a Week
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imnone___'s Weight History
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