Weigh In record (no journal entry) for 23 July 2020
|
81.7 kg
Lost so far: 18.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
|
|
973 kcal
|
Fat: 26.59g | Prot: 46.50g | Carbs: 139.28g.
Breakfast: Café Expresso. Lunch: Lidl Ribs de Porc Original , KFC Hot Wings (1), Pommes de Terre Blanches (Chair et Peau, Cuites au Four), Pain, Elle & Vire Fromage à la Crème Ciboulette, Amandes, Cuisse de Poulet Rôtie Grillée ou Cuite au Four, Vahiné Caramel Liquide, Banane. Dinner: Saint Eloi Mouliné Légumes Variés, Jus de Citron (en Conserve ou en Bouteille), Tomates Cerises, Delisse Fromage Blanc 0%. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|