Weigh In record (no journal entry) for 23 July 2020
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70.4 kg
Lost so far: 1.4 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1064 kcal
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Fat: 42.96g | Prot: 24.61g | Carbs: 143.41g.
Breakfast: Blåbär, Tomater, Bregott Bregott Ekologisk, Allerum Grevé, ICA Glutenfritt Danskt Mörkt Bröd, Arla Laktosfri Mellanmjölk. Snacks/Other: Persikor, ICA Basic Glasstrut. more...
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Losing 9.8 kg a Week
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