Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
MrsMaryJoy
Journal
23 Jul 20
MrsMaryJoy's Journal, 23 Jul 20
MrsMaryJoy's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 23 July 2020
68.9 kg
Lost so far:
11.7 kg
.
Still to go:
13.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 July 2020:
1113 kcal
Fat: 56.29g | Prot: 54.04g | Carbs: 109.69g.
Lunch:
Самбери Шашлык из Свинины в Маринаде , Огурец, Зеленый Перец.
Dinner:
Кукуруза Вареная, Огурец, Юкон Групп Лаваш Тандырный, Самбери Шашлык из Свинины в Маринаде .
Snacks/Other:
Батон Нарезной, Славица Мороженое Сырное.
more...
1762 kcal
Exercise:
Sleeping - 8 hours, Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
MrsMaryJoy's Weight History
View Complete History